Stop Chronic Discomfort and Repetitive Thinking with Somatic Therapy

 Tired of being consumed with symptoms of intrusion, anxiety and avoidance?

Good news… you’re in the right place.

Living with unresolved trauma isn’t just debilitating, it’s exhausting. And what makes it worse, is how friends, family and colleagues never seem to ‘get it.’ In fact, you might even feel completely invisible somedays.

That’s because when you live inside your head, it’s isolating. You look ok… but you don’t feel ok.

And when you can’t find relief, even after years of talk therapy, it can go from frustrating to hopeless.

Trust me, I get it. I spent 25 years living inside my head, consumed by fear and unable to participate in life the way I wanted to.

I know you wish it would go away, that you’d do anything to make it stop but no matter what it keeps. coming. back.

But it doesn’t have to be this way – you can make it stop – by engaging in somatic practice, a body-mind therapy that allows you to release trauma from inside your body. Past clients don’t just feel better after somatic therapy, many become symptom-free.

 
Woman in light pink shirt reading a book called "The Overcome Book"
 

So if you’re ready to end discomfort and find peace of mind, let’s start!

HERE’S HOW: 

 
Image of a book called The Overcome Book
 

3-Month Somatic Coaching

Full assessment and planning
6 x 1.5hr sessions
Text support between sessions
OVERCOME manual
Support materials

Stack of books about somatic therapy and trauma healing
 

6-Month Somatic Coaching

Full assessment and planning
12 x 1.5hr sessions
Text support between sessions
OVERCOME manual
Support materials

 

Disclaimer: This work is not meant to replace the work of a medical doctor or mental health professional. In fact, I highly recommend you have a mental health professional to process with.

 KIND WORDS FROM PAST CLIENTS

“In just under a year, Caelin helped me not only heal but learn how to enjoy my life without limitations. Her gentle guidance, ability to hold space and practical take-away strategies are something I highly recommend.”

Frequently asked questions 

  • We can do both! I’ve worked with people as far as British Columbia and Hong Kong.

  • In order for real change to take place, a minimum commitment of 2-4 months is suggested. Packages can be renewed if more time is required.

  • Yes, I’ve been working with traumatized populations for over a decade. In particular veterans and those diagnosed with mental illness.

  • I work with people from the age of 10 to 100+. You’re never too old or too young to do this work. I’m also able to work with kids under 10 if I feel they could benefit from this format.

  • My services may not be covered under insurance, but in my experience, if you’ve already tried it all and nothing has worked, getting results is worth the investment.

Looking for something else? Book a call and we can discuss what will work best for you.